Bengaluru +91 8068301212

Trichy +91 7810073585

CBT

(Cognitive Behaviour Therapy)

DBT

(Dialectical Behaviour Therapy)

REBT

(Rational emotive behaviour therapy )

EMDR

(Trauma Therapy)

Diagnostic Reviews

(Child, Adult, Neuro)

Family & Couples Therapy

Play & Art Therapy (Children)

Mindfulness-Based Therapy

Psychoeducation Programs

Psychiatry & Medication Management

Preventive Mental Health Care

Stay Mentally Strong – For Yourself, Your Family, and Your Workplace.

Why Preventive Mental Health Matters

Mental health isn’t just about treating problems when they happen — it’s about building resilience so that stress, burnout, and emotional strain don’t derail your life or work.

At Agan Health, we believe preventive care is as essential as regular physical check-ups — for individuals, families, and organisations. Our programs help you stay mentally fit, emotionally balanced, and ready to face challenges.

Our Services and Benefits

Our Services:

Mental Health Screenings & Check-Ups

Spot early warning signs before they become bigger issues

Resilience-Building Workshops

Strengthen coping skills for life’s ups and downs

Stress & Burnout Prevention Plans

Manage energy, not just time

Mindfulness & Relaxation Training

Improve focus, reduce anxiety

Healthy Lifestyle Integration

Sleep, nutrition, exercise support

Counselling for Life Transitions

Navigate career, relationships, relocation, or parenting

Our Benefits

Better stress management

Stable mood and emotional health

Stronger personal relationships

Clearer focus and decision-making

Lower risk of anxiety or depression

For Individuals & Families

Employee Mental Health Assessments

Identify stress levels & mental well-being across teams

Workplace Stress Management Programs

Practical tools for workload, pressure, and boundaries

Employee Assistance Programs (EAP)

Confidential access to counselling and psychiatric support

Resilience & Leadership Coaching

Build mental strength in leaders and teams

Burnout Prevention Frameworks

Reduce exhaustion and emotional fatigue

Work–Life Balance Strategies

Tailored for hybrid and high-pressure environments

Our Benefits

Reduced sick days and burnout

Better problem-solving and creativity

Positive workplace culture

Stronger team communication and trust

Higher employee engagement and retention

For Individuals & Families

Who Can Benefit?

Individuals

Students, professionals, parents, seniors

Corporates

Small businesses, large enterprises, startups, NGOs

High-Performance Roles

Leaders, medical professionals, pilots, educators, creatives

How to Get Started

Individuals

Book a Mental Wellness Assessment to create your personalised preventive care plan.

Corporates

Schedule a Workplace Wellness Consultation to design programs that fit your organisation’s needs

Agan Health is a psychological wellness and mental healthcare centre functioning to help children, adults, women, and the elderly suffering from psychological conditions like anxiety, depression, stress, ADHD and others to break their mental shackles and reinstate them into society.

Bengaluru

BDA complex, 717/1, 16th Main, 6th B Cross Rd, above Child Central Clinic, 3rd Block, Koramangala, Bengaluru, Karnataka 560034

Mobile - 8068301212

Trichy

#9-A, EVR Road, Aruna Nagar, Puthur, Tiruchirappalli, Tamil Nadu 620017

Mobile - 7810073585

2026 © Agan Health. All rights reserved

Follow Us On -