CBT
(Cognitive Behaviour Therapy)
DBT
(Dialectical Behaviour Therapy)
REBT
(Rational emotive behaviour therapy )
EMDR
(Trauma Therapy)
Diagnostic Reviews
(Child, Adult, Neuro)
Ageing is not just about grey hair or slower steps — it’s about adjusting to life’s changes. Retirement, health challenges, loneliness, or loss of independence can sometimes affect mental well-being. Many older adults quietly struggle with feelings of sadness, confusion, or fear that go unnoticed.
Eating Changes: Sudden shifts in appetite or unexplained weight loss/gain.
Lack of Hygiene: Neglecting daily routines like bathing or changing clothes.
Sleeping Troubles: Too much sleep, disturbed sleep, or insomnia
Withdrawals: Isolating from family, friends, or social groups.
Feeling Confused: Trouble remembering, disorientation, or difficulty following conversations.
Depressed Mood: Persistent sadness, hopelessness, or disinterest in activities.
Therapy creates a gentle, understanding space where seniors feel heard and respected. With support, they can:
Insomnia: Difficulty sleeping or excessive daytime sleepiness.
Alzheimer’s & Dementia: Memory decline, confusion, and disorientation.
Late-Onset Depression: Emotional changes starting at age 65+.
Psychosis: Hallucinations, paranoia, or delusions in later life.
Infidelity Recovery: Healing after broken trust.
Our interventions combine therapy, medical expertise, and family support, ensuring complete care.
Qualified Experts: Experienced geriatric psychologists and psychiatrists.
Confidentiality: Every detail is handled with respect and privacy.
Integrated Care: Therapy, psychiatry, and family involvement where needed.
Customized Treatment: Care tailored to each elder’s unique journey.
Supportive Environment: Compassionate guidance for both seniors and families.
No. Sessions are adapted to each individual’s needs — some may require shorter support, others longer journeys.
Yes, but family members are welcome if the patient prefers support during sessions.
Depression, dementia, insomnia, and late-life adjustment challenges.
Absolutely. Counselling improves quality of life, strengthens relationships, and supports emotional stability.
We provide guidance for family members to support elders with empathy, patience, and understanding.