Bengaluru +91 8068301212
Trichy +91 7810073585
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Heal Trauma Without Reliving It

EMDR helps the brain reprocess painful memories using guided eye movements, offering fast, safe, and lasting relief from trauma.

What is it?

EMDR is a structured trauma therapy that uses bilateral stimulation (usually eye movements) to help individuals reprocess and desensitize distressing memories. It's particularly effective for PTSD, abuse survivors, and individuals with deep-rooted emotional pain.

Who is it for?

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PTSD and trauma survivors

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Sexual or physical abuse recovery

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Accident or natural disaster trauma

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Performance anxiety or fear-based memories

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Panic or flashback symptoms

Still feeling pulled back to painful memories? We can talk about ways to help you heal and move forward.

How it Works

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8-phase approach starting with history taking and stabilization

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Sessions involving eye movement sets and therapist guidance

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Focus on emotional safety and pacing

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Average of 6–12 sessions depending on trauma complexity

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What to Expect

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8-phase approach starting with history taking and stabilization

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Sessions involving eye movement sets and therapist guidance

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Focus on emotional safety and pacing

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Average of 6–12 sessions depending on trauma complexity

Why Choose This Therapy

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Clinically proven to reduce trauma symptoms quickly

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Does not require detailed verbal retelling of the trauma

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Can be combined with talk therapy or used on its own

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Trusted by military, hospitals, and trauma centers

FAQ’s

EMDR is a therapy designed to help people process distressing memories and trauma so they no longer feel overwhelming or “stuck.” It’s effective for PTSD, anxiety, and other trauma-related symptoms.

No. You remain fully awake and in control during EMDR. The therapy uses guided eye movements or other forms of bilateral stimulation to help your brain reprocess difficult experiences.

Some people experience relief after just a few sessions, while others need more time depending on the complexity and number of traumatic events.

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Agan Health is a psychological wellness and mental healthcare centre functioning to help children, adults, women, and the elderly suffering from psychological conditions like anxiety, depression, stress, ADHD and others to break their mental shackles and reinstate them into society.

 Bengaluru

BDA complex, 717/1, 16th Main, 6th B Cross Rd, above Child Central Clinic, 3rd Block, Koramangala, Bengaluru, Karnataka 560034

Mobile - 8068301212

 Trichy

#9-A, EVR Road, Aruna Nagar, Puthur, Tiruchirappalli, Tamil Nadu 620017

Mobile - 7810073585

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