EMDR Trauma Therapy in Bengaluru & Trichy

Who is it for?

PTSD and trauma survivors

Sexual or physical abuse recovery

Accident or natural disaster trauma

Performance anxiety or fear-based memories

Panic or flashback symptoms

How it Works

8-phase approach starting with history taking and stabilization

Sessions involving eye movement sets and therapist guidance

Focus on emotional safety and pacing

Average of 6–12 sessions depending on trauma complexity

What to Expect

8-phase approach starting with history taking and stabilization

Sessions involving eye movement sets and therapist guidance

Focus on emotional safety and pacing

Average of 6–12 sessions depending on trauma complexity

Why Choose This Therapy

Clinically proven to reduce trauma symptoms quickly

Does not require detailed verbal retelling of the trauma

Can be combined with talk therapy or used on its own

Trusted by military, hospitals, and trauma centers

FAQ’s

EMDR is a therapy designed to help people process distressing memories and trauma so they no longer feel overwhelming or “stuck.” It’s effective for PTSD, anxiety, and other trauma-related symptoms.

No. You remain fully awake and in control during EMDR. The therapy uses guided eye movements or other forms of bilateral stimulation to help your brain reprocess difficult experiences.

Some people experience relief after just a few sessions, while others need more time depending on the complexity and number of traumatic events.

Agan Health is a psychological wellness and mental healthcare centre functioning to help children, adults, women, and the elderly suffering from psychological conditions like anxiety, depression, stress, ADHD and others to break their mental shackles and reinstate them into society.