Evidence based care shaping healthier, focused personal lives.
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THERAPY AND TREATMENTS
CBT
(Cognitive Behaviour Therapy)
DBT
(Dialectical Behaviour Therapy)
REBT
(Rational emotive behaviour therapy )
EMDR
(Trauma Therapy)
Diagnostic Reviews
(Child, Adult, Neuro)
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Low moods, emotional swings, or feeling off-balance—whatever you're going through, we’re here to help you feel understood, supported, and in control again.
Feeling persistently sad, empty, or hopeless
Loss of interest in daily activities or hobbies
Irritability or anger without a clear reason
Sudden emotional outbursts or breakdowns
Sleep changes: insomnia or oversleeping
Appetite or weight fluctuations
Difficulty concentrating or making decisions
Feeling guilty, worthless, or helpless
Thoughts of self-harm or suicide
If any of these symptoms resonate with you or a loved one, know that you're not alone - and help is available.
Cognitive Behavioral Therapy (CBT)
Restructure negative thinking and build emotional resilience.
Dialectical Behavior Therapy (DBT)
Improve emotional regulation, reduce impulsive behavior.
Interpersonal Therapy (IPT)
Resolve life stressors that trigger mood dips.
Mindfulness-Based Cognitive Therapy (MBCT)
Manage relapse in chronic depression through awareness.
Antidepressants
Ongoing Medication Monitoring & Adjustments
Combination Therapy
Talk Therapy + Medication
Mood Stabilizers
for Bipolar Disorder
Clinical Psychologists specializing in mood disorders
Psychiatrists trained in medication management & crisis care
Therapists offering emotional support and coping tools
Family & Couples Counselors to address relational impact
Is medication mandatory for treating mood disorders?
No. Many people benefit from therapy alone, while others respond better to a combination of therapy and medication. We decide collaboratively.
Can I receive online therapy or consultations?
Yes, we offer both in-person and virtual sessions for convenience and accessibility.
How do I know if I have Bipolar Disorder or just mood swings?
A proper diagnosis involves clinical evaluation over time. Our team can guide you with a personalized assessment plan.
Will therapy make my condition worse before it gets better?
Therapy can stir up emotions initially, but over time, it helps you manage and process them in healthier ways.
Agan Health is a psychological wellness and mental healthcare centre functioning to help children, adults, women, and the elderly suffering from psychological conditions like anxiety, depression, stress, ADHD and others to break their mental shackles and reinstate them into society.
BDA complex, 717/1, 16th Main, 6th B Cross Rd, above Child Central Clinic, 3rd Block, Koramangala, Bengaluru, Karnataka 560034
Mobile - 8068301212
#9-A, EVR Road, Aruna Nagar, Puthur, Tiruchirappalli, Tamil Nadu 620017
Mobile - 7810073585
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