Bengaluru +91 8068301212
Trichy +91 7810073585
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You Don’t Have to Feel This Way Forever

Low moods, emotional swings, or feeling off-balance—whatever you're going through, we’re here to help you feel understood, supported, and in control again.

You’re Not Just Imagining It, These Signs Matter

Feeling persistently sad, empty, or hopeless

Loss of interest in daily activities or hobbies

Irritability or anger without a clear reason

Sudden emotional outbursts or breakdowns

Sleep changes: insomnia or oversleeping

Appetite or weight fluctuations

Difficulty concentrating or making decisions

Feeling guilty, worthless, or helpless

Thoughts of self-harm or suicide

If any of these symptoms resonate with you or a loved one, know that you're not alone - and help is available.

Understanding the Different Faces of Mood Struggles

Depression

  • Major Depressive Disorder (MDD)
  • Dysthymia (Persistent Depressive Disorder)
  • Postpartum Depression

Bipolar Disorder

  • Bipolar I & II
  • Cyclothymic Disorder
  • Rapid Cycling Mood Episodes

Emotional Instability

  • Frequent mood swings
  • Emotional reactivity and hypersensitivity
  • Borderline Emotional Dysregulation

Ways We Treat Mood Disorders

Psychological Therapies

Cognitive Behavioral Therapy (CBT)

Restructure negative thinking and build emotional resilience.

Dialectical Behavior Therapy (DBT)

Improve emotional regulation, reduce impulsive behavior.

Interpersonal Therapy (IPT)

Resolve life stressors that trigger mood dips.

Mindfulness-Based Cognitive Therapy (MBCT)

Manage relapse in chronic depression through awareness.

Psychiatric Interventions

Antidepressants

Ongoing Medication Monitoring & Adjustments

Combination Therapy

Talk Therapy + Medication

Mood Stabilizers

for Bipolar Disorder

Our Expertise

Clinical Psychologists specializing in mood disorders

Psychiatrists trained in medication management & crisis care

Therapists offering emotional support and coping tools

Family & Couples Counselors to address relational impact

FAQ’s

No. Many people benefit from therapy alone, while others respond better to a combination of therapy and medication. We decide collaboratively.

Yes, we offer both in-person and virtual sessions for convenience and accessibility.

A proper diagnosis involves clinical evaluation over time. Our team can guide you with a personalized assessment plan.

Therapy can stir up emotions initially, but over time, it helps you manage and process them in healthier ways.

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Agan Health is a psychological wellness and mental healthcare centre functioning to help children, adults, women, and the elderly suffering from psychological conditions like anxiety, depression, stress, ADHD and others to break their mental shackles and reinstate them into society.

 Bengaluru

BDA complex, 717/1, 16th Main, 6th B Cross Rd, above Child Central Clinic, 3rd Block, Koramangala, Bengaluru, Karnataka 560034

Mobile - 8068301212

 Trichy

#9-A, EVR Road, Aruna Nagar, Puthur, Tiruchirappalli, Tamil Nadu 620017

Mobile - 7810073585

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