Evidence based care shaping healthier, focused personal lives.
Know Us
Millions of minutes of expert care delivered.
Meet our Team
Bengaluru
Trichy
FIND BY CONCERNS
THERAPY AND TREATMENTS
CBT
(Cognitive Behaviour Therapy)
DBT
(Dialectical Behaviour Therapy)
REBT
(Rational emotive behaviour therapy )
EMDR
(Trauma Therapy)
Diagnostic Reviews
(Child, Adult, Neuro)
View All Blogs
Play & Art Therapy gives children a safe space to express emotions, process experiences, and build coping skills through creative exploration.
This form of therapy uses toys, art, storytelling, and imaginative play to help children express their thoughts and emotions when they struggle to do so verbally. It is developmentally appropriate and rooted in evidence-based child psychology.
Children experiencing anxiety or sadness
Those exposed to trauma, bullying, or divorce
Children with behavioural challenges
Kids with ADHD, autism, or learning difficulties
Selective mutism or communication delays
Feeling like you’re not on the same page at home? Let’s figure out how to bring the connection back.
Fun, engaging sessions tailored to age and interest
Non-directive or directive techniques depending on goals
Parent feedback and review sessions
Weekly 45-minute sessions over 8–20 weeks
Safe and effective for non-verbal emotional processing
Ideal for young children who struggle with talk therapy
Proven outcomes in emotional regulation and communication
Encourages long-term resilience and confidence
Is play and art therapy only for children?
No. While these approaches are widely used with children, they can also help teens and adults express emotions, reduce stress, and process experiences in creative ways.
Do I need to be “artistic” to benefit?
Not at all. The focus is on expression and exploration, not artistic skill.
What concerns can play or art therapy help with?
It can support emotional expression, coping with trauma, reducing anxiety, improving communication, and building self-esteem.
Agan Health is a psychological wellness and mental healthcare centre functioning to help children, adults, women, and the elderly suffering from psychological conditions like anxiety, depression, stress, ADHD and others to break their mental shackles and reinstate them into society.
BDA complex, 717/1, 16th Main, 6th B Cross Rd, above Child Central Clinic, 3rd Block, Koramangala, Bengaluru, Karnataka 560034
Mobile - 8068301212
#9-A, EVR Road, Aruna Nagar, Puthur, Tiruchirappalli, Tamil Nadu 620017
Mobile - 7810073585
Quick Links
About us
Our Team
Blogs
Contact
© Agan Health. All rights reserved
Privacy Policy
T&C
Follow Us On -