CBT
(Cognitive Behaviour Therapy)
DBT
(Dialectical Behaviour Therapy)
REBT
(Rational emotive behaviour therapy )
EMDR
(Trauma Therapy)
Diagnostic Reviews
(Child, Adult, Neuro)
This form of therapy uses toys, art, storytelling, and imaginative play to help children express their thoughts and emotions when they struggle to do so verbally. It is developmentally appropriate and rooted in evidence-based child psychology.
Children experiencing anxiety or sadness
Those exposed to trauma, bullying, or divorce
Children with behavioural challenges
Kids with ADHD, autism, or learning difficulties
Selective mutism or communication delays
Fun, engaging sessions tailored to age and interest
Non-directive or directive techniques depending on goals
Parent feedback and review sessions
Weekly 45-minute sessions over 8–20 weeks
Fun, engaging sessions tailored to age and interest
Non-directive or directive techniques depending on goals
Parent feedback and review sessions
Weekly 45-minute sessions over 8–20 weeks
No. While these approaches are widely used with children, they can also help teens and adults express emotions, reduce stress, and process experiences in creative ways.
Not at all. The focus is on expression and exploration, not artistic skill.
It can support emotional expression, coping with trauma, reducing anxiety, improving communication, and building self-esteem.