Evidence based care shaping healthier, focused personal lives.
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THERAPY AND TREATMENTS
CBT
(Cognitive Behaviour Therapy)
DBT
(Dialectical Behaviour Therapy)
REBT
(Rational emotive behaviour therapy )
EMDR
(Trauma Therapy)
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(Child, Adult, Neuro)
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When work takes a toll on your mental health, it’s time to pause, reflect, and reset. We help you navigate burnout, job stress, and the quest for balance.
Constant exhaustion, even after rest or weekends
Losing motivation, creativity, or satisfaction with your work
Irritability, cynicism, or feeling detached from colleagues or your role
Struggling to concentrate, remember tasks, or meet deadlines
Physical symptoms like headaches, sleep troubles, or frequent illness
Avoiding work, feeling anxious on Sundays or before shifts
Difficulty balancing work and personal life
Wondering if “just working harder” is the only solution
If exhaustion and stress are taking over, let’s work together to help you reclaim balance and energy.
A state of emotional, mental, and physical exhaustion caused by chronic workplace stress. Often marked by loss of motivation, energy, or a sense of accomplishment.
Ongoing worry, perfectionism, or fear of making mistakes—sometimes leading to panic attacks or avoidance.
Feelings of being stuck, questioning career direction, or losing meaning in your work.
Work stress spilling over into relationships, health, or enjoyment of daily activities.
Cognitive Behaviour Therapy (CBT)
Supports understanding and management of symptoms.
Family Therapy
Helps families communicate, understand, and provide effective support.
Psychoeducation Programs
Educate individuals and caregivers on illness, coping, and relapse prevention.
Social Skills & Occupational Therapy
Build confidence, daily living, and social skills for independence.
Mindfulness-Based Therapy & Art Therapy
Encourage self-expression, resilience, and calm.
Psychiatry & Medication Management
Specialized assessment and long-term medication support.
Crisis Intervention
Immediate support for acute episodes or emergencies.
Comprehensive evaluations for accurate diagnosis and individualized care planning.
Board-certified psychiatrists with experience in complex mental health cases
24/7 crisis response coordination and hospitalization referral (if needed)
Continuity of care through outpatient management and family liaison
Collaboration with psychologists, therapists, and support services
Is severe mental illness lifelong, or can people recover?
Many people with severe mental illness experience periods of recovery and stability, especially with consistent treatment and support. Recovery looks different for everyone and may involve ongoing management.
How can families help, and are they involved in treatment?
Families play a crucial role in supporting loved ones. Family involvement in therapy, education, and planning improves outcomes and helps everyone cope more effectively.
Is treatment just about medication?
Medication can be important, but effective care often includes therapy, skills-building, social support, and lifestyle changes. Our team works with you to create a comprehensive, personalized plan.
If you or someone you care about is struggling, Agan Health is here confidentially and without judgment.
Reach out to begin a journey toward hope and stability today.
Agan Health is a psychological wellness and mental healthcare centre functioning to help children, adults, women, and the elderly suffering from psychological conditions like anxiety, depression, stress, ADHD and others to break their mental shackles and reinstate them into society.
BDA complex, 717/1, 16th Main, 6th B Cross Rd, above Child Central Clinic, 3rd Block, Koramangala, Bengaluru, Karnataka 560034
Mobile - 8068301212
#9-A, EVR Road, Aruna Nagar, Puthur, Tiruchirappalli, Tamil Nadu 620017
Mobile - 7810073585
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