Rebuild Connection, Rediscover Trust.

Relationships face stress, miscommunication, and conflict — but they don’t have to break down. At Agan Health, we help couples strengthen bonds, resolve conflicts, and grow together.

Understanding Couples’ Mental Health Needs

Every relationship has its highs and lows. Work stress, family responsibilities, financial pressures, intimacy issues, or unresolved past hurts can slowly create distance between partners. Left unaddressed, these challenges may turn into resentment, withdrawal, or repeated conflict.

Common Signs Your Relationship May Need Support

tick icon

Constant Conflict: Small issues escalate into frequent arguments.

tick icon

Communication Breakdown: Struggles in expressing needs or feeling heard.

tick icon

Loss of Intimacy: Emotional or physical closeness feels missing.

tick icon

Trust Issues: Lingering doubts from betrayal, dishonesty, or secrecy.

tick icon

Avoidance: One or both partners withdraw instead of addressing problems.

tick icon

Life Transitions: Stress from parenting, career shifts, or financial strain.

If any of these symptoms resonate with you or a loved one, know that you're not alone - and help is available.

How Couples Therapy Helps

Therapy gives couples a safe, neutral space to reflect and reconnect. With professional guidance, you can:

automatic

Develop healthy communication skills

challenge

Resolve conflicts with respect and empathy

healthier

Rebuild trust and intimacy

behaviours

Manage stressors like parenting, finances, or extended family dynamics

behaviours

Strengthen your bond and rediscover shared meaning

therapy_treatment/cbt

Issues We Address in Couples Counselling

tick mark

Communication Problems: Difficulty expressing or listening effectively.

tick mark

Intimacy Challenges: Emotional disconnection or reduced closeness.

tick mark

Conflict Resolution: Repeated fights over similar issues.

tick mark

Parenting Conflicts: Different approaches to raising children.

tick mark

Infidelity Recovery: Healing after broken trust.

tick mark

Life Stressors: Work, financial, or cultural pressures straining the relationship.

Each therapy plan is customized — combining counselling with psychiatric support if necessary.

Why Choose Agan Health?

select_check_box

Experienced Relationship Experts: Skilled in couples dynamics.

select_check_box

Confidentiality: A judgment-free, private space.

select_check_box

Integrated Care: Psychologists and psychiatrists work together when needed.

select_check_box

Tailored Sessions: Strategies designed around your relationship goals.

select_check_box

Supportive Approach: Helping both partners feel heard and respected.

FAQ’s

It helps partners resolve conflicts, improve communication, and rebuild connection in a structured, supportive environment.

No. Many couples use counselling to strengthen healthy relationships, prepare for major life transitions, or improve understanding.

Sessions typically last 60 minutes. The number of sessions depends on your goals and progress.

Ideally yes, but individual sessions may be included if helpful.

While not every relationship can or should continue, therapy provides clarity, tools, and support to make the healthiest decision together.