CBT
(Cognitive Behaviour Therapy)
DBT
(Dialectical Behaviour Therapy)
REBT
(Rational emotive behaviour therapy )
EMDR
(Trauma Therapy)
Diagnostic Reviews
(Child, Adult, Neuro)
This therapy focuses on improving relationships through guided dialogue, emotional insight, and problem-solving. It helps family members or couples address communication issues, tension, and conflict in a safe and supportive space.
Couples experiencing conflict or distance
Families dealing with a crisis or transition
Parent-child misunderstandings or behavioral issues
Blended or co-parenting families
Emotional disconnection or recurring fights
Joint and individual sessions with a licensed therapist
Neutral space to express concerns and listen deeply
Tools to break negative cycles and rebuild connections
Flexible session plans (typically 8–16 sessions)
Joint and individual sessions with a licensed therapist
Neutral space to express concerns and listen deeply
Tools to break negative cycles and rebuild connections
Flexible session plans (typically 8–16 sessions)
Not at all. Many families and couples use therapy as a preventive measure to strengthen communication and resolve small issues before they become larger.
No. The therapist’s role is to remain neutral and help everyone feel heard, understood, and respected.
Yes—if it’s helpful for the issues being addressed, sessions can include children, parents, or other family members.