Supporting Young Minds, Building Bright Futures

Childhood and adolescence are full of change, growth, and challenges. At Agan Health, we help children and teens manage emotions, build resilience, and thrive in every stage of life.

Understanding Child & Teen Mental Health

Childhood and teenage years shape the foundation of emotional and social development. But academic stress, social pressures, family conflicts, or trauma can sometimes make these years overwhelming.

Mental health struggles in young people often go unnoticed or mistaken for “just a phase.” Without the right support, these struggles can affect academics, relationships, and overall well-being.

At Agan Health, we provide early intervention and therapy tailored to children and teens, helping them develop healthy coping skills and confidence.

Common Signs Your Child May Need Support

Lack of Enthusiasm: Withdrawal from hobbies or activities they once enjoyed.

Sudden Changes: Disturbances in sleep, eating, or daily routines.

Struggling Academically: Declining performance in schoolwork or loss of focus.

Social Withdrawal: Distancing from friends, family, or social interactions.

Troubling Thoughts: Persistent worries, fears, or intrusive thoughts.

Non-Confiding: Reluctance to share feelings even in safe spaces.

If any of these symptoms resonate with you or a loved one, know that you're not alone - and help is available.

Agan Health’s 3-Step Approach to Child & Teen Counselling

Secure Disclosure

    A safe, confidential environment where children and teens feel heard without judgment.

Transformative Therapy

    Age-appropriate therapy tailored to developmental needs, from play therapy to CBT.

Holistic Recovery

    Support that extends to family, school, and social life — ensuring long-term growth.

How Child & Teen Therapy Helps


Understand and manage difficult emotions in healthier ways.

Build confidence and better decision-making skills.

Improve motivation and succeed academically.

Mindfulness-Based Cognitive Therapy (MBCT)

Manage depression, anxiety, and other conditions early.

Manage depression, anxiety, and other conditions early.


Adolescent Crisis: Helping teens cope with identity struggles, peer pressure, or sudden changes.

Depression: Persistent sadness, irritability, or loss of interest in activities.

Anxiety: Worries about school, friendships, or future leading to avoidance or distress.

OCD: Repetitive thoughts or behaviours disrupting daily life.

Adjustment Issues: Difficulty coping with changes such as moving schools, separation, or trauma.

Why Choose Agan Health?

Qualified Medical Experts: Specialists trained in child and adolescent psychology.

Confidentiality: Respectful care that protects your child’s privacy.

Integrated Therapy: Collaboration between psychologists, psychiatrists, and educators.

Customized Treatment: Plans tailored to age, needs, and family context.

Supportive Environment: We involve families, so children never feel alone.

FAQ’s

Watch for sudden mood changes, sleep disturbances, loss of interest in activities, or withdrawal from friends and family. These may indicate the need for professional support.

Yes. Conflicts, separation, or stressful environments can impact a child’s well-being. Therapy helps children build coping skills and strengthens family dynamics.

Present it as a safe place where they can talk, play, and share feelings openly. Therapists use child-friendly techniques that help kids feel comfortable.

It helps them manage peer pressure, build self-esteem, and cope with academic or social stress — skills that shape adulthood.

For younger children, parental involvement is important. For teens, therapy may include both private and family sessions.

It helps them manage peer pressure, build self-esteem, and cope with academic or social stress — skills that shape adulthood.